Are you sneezing, coughing, and getting your eyes misty all the time? Chances are it is the season for allergens, and your home is quickly but efficiently being invaded. Here are some tips to reduce the instances of allergens in your home.
Keep Your House Clean and Tidy
Use a vacuum cleaner or a damp cloth to make sure you remove efficiently all the dirt, grime, dust, and pollen residing in your home so that you do not breathe them in. You can also switch to a queen size bamboo sheet since they are known for their antibacterial and hypoallergenic properties.
When you clean, make sure you are using a mask to prevent yourself from breathing in the dust.
Use an Indoor Purifier
All sorts of scents, chemicals, and particles can enter your home and make it easier to breathe. Install a purifier that effectively filters out the air so that you can breathe in only clean gulps of oxygen.
This can be a little too expensive, however, and if you are not sure about the cost, you can simply try placing air-purifying plants in the house.
Get Rid of Allergen Traps
This refers to the rug, the carpet, and the drapes – all of which can easily trap dust and spread them around through simple movement.
Don’t Use Specially Scented Cleaning Products
Perfumes, some soaps, detergents, and air fresheners can also trigger allergies. If you feel as though you have started having problems ever since you started using a specific product, it is best to cut it off your shopping list.
You can opt for more natural methods of cleaning, such as using vinegar to soften your clothes.
Keep the Pets Away from the Bedroom
It is possible for pet owners to develop sudden allergies due to their pets. Prevent any problems by making sure that your dogs and cats have their place instead of your bedroom.
Do not forget to stock up on medications at all times. Consult your doctor if the allergies will not go away or worsen over time.